How to Make Perfect A 5-Minute Meal! Healthy Non-fried Chicken Tenderloin
A 5-Minute Meal! Healthy Non-fried Chicken Tenderloin . You can have A 5-Minute Meal! Healthy Non-fried Chicken Tenderloin using 6 ingredients and 4 steps. Here is how you achieve that. Ingredients of A 5-Minute Meal! Healthy Non-fried Chicken Tenderloin Prepare 1 of Chicken tenderloin. Prepare 1/2 tsp of Sake. It's 3 tbsp of or more Panko. Prepare 1 of ★Shiso leaf. Prepare 1 tbsp of ★Mayonnaise. Prepare 3 of generous shakes ★Black pepper. A 5-Minute Meal! Healthy Non-fried Chicken Tenderloin step by step Cut the chicken tenderloins into bite-sized pieces along the grain. Put them in a heatproof bowl and pour in the sake. Mince the shiso leaves and mix them with the ★ ingredients.. Cover with plastic wrap and microwave for 1 minute and 30 seconds. Take it out of the microwave to cool, then microwave it for another 30 seconds. Turn the pieces to cook them through.. ...